Start with a deep breath sequence.

Breathe in peace love calm

Breathe out stress chaos and criticism

Visualize an eternal flame beginning inside the heart center.  Feel it radiate out from that heart into your belly and core.  Feel it travel through your shoulders and upper arms, down through your fingertips.  Feel it send out any leftover stress that you feel from the day.  Feel it melt away your strife.

Now feel that same candle flame radiate heat through your legs and hips, down to your feet through your toes.  Notice how you feel warm and tingly, like you have just had a sip of tea, or sat by a warm welcoming fire.

Notice that your face begins to melt and relax as you feel the warmth of the flame through your whole body.  Any lines that are on your forehead disappear, melting into the nothing from which they came.  Any doubts or worries about your home or your body will melt and release as you relax into the idea of being by a hearth now. You see the fire burning softly and gently in a soft green color to the flame.  This is the color of healing and the heart chakra.  You notice it in a variety of hues of green.  Maybe even ones you have never dreamed before.

As you look around the room now, the space becomes your home.  Maybe this means your actual physical home, or maybe it means your bodily home, maybe for you it is your spiritual or emotional home.  As you survey you look for an area that seems to just collect stuff.  Notice the items collected there.  Are they physical items, emotional baggage that has taken up residence, is it spiritual wounds that are collecting pain, is it physical spots in your body that are holding weight or are blocked.

Whatever you notice first is the spot to focus your work on first.  Visualize yourself walking over to this space and feeling the arms of Spirit, helping you to lift up the “stuff” whatever that is for you.  You will now walk with her as you both carry the load over to the hearth and the fire of the eternal flame.  Watch as she loving considers your load and then gently places it in the green flames.  You watch as the whole of it burns slowly and reverently.  You smell a clean fresh herbal scent as the home is filled now with the aroma of love, calm , peace, hospitality, warmth and blessing.  You notice that the empty space is now filled with a soft green light.  A soft heat that radiates and lights the room and the house.

Now you have the awareness that this light will remain to provide Light, Life and Blessing to those who reside.

Thank the Divine Spirit for her Hearth Blessing and Energy and Eternal Flame.  Feel her move slowly away, leaving her love and presence, her essence behind.

Slowly inhale again and exhale notice your body again, slowly wiggle fingers and toes and bring your mind back to this space, but feeling the warmth of the hearth within.